Facebook & Instagram will now show how much time you spend in their App. If you've never really paid attention to how much time we mindlessly spend scrolling on our phones, FB and Insta will startletting us know how much time we're spending on their Applications (embarrassing we know)
Fb and Instagram Users in the United states will get an update that features a "well being dashboard" that records the time you've spent on the social media apps each day, and will even give you an average for the week (yes embarrassing we know...)
The tool will also let users set a timer for when their set limit has been reached. (everyone can set their own)