Feeling a little overwhelmed by this whole pandemic? Feeling isolated and alone? You aren't alone in that, this is something we all have never had to deal with it, but remember you are not alone, we are all going through the same thing and this too shall pass.
Former First Lady Michelle Obama posted on her instagram today reminding her followers that everything will be okay. She also reminds us to feel all the feelings we have saying, "We just don’t have a roadmap for what we’re currently experiencing—that in and of itself can bring up feelings of anxiety, loneliness, and fear." Michelle also encourages getting out and volunteering and spending time with loved ones.
I encourage everyone to take a deep breath, this is only temporary. we will get through this.