In Triple-Digit Temperatures, How Much Should We Really Be Drinking?

LISTEN UP TUCSON!

It’s that time of year when we encounter lots of advice about the importance of staying hydrated.

But in triple-digit temperatures, how much should we really be drinking? Experts say drinking eight glasses of water a day is typically the best way to hydrate but not enough for Arizona. Arizonans should be drinking a minimum of eight cups a day.

What does that look like? Inform yourself HERE!


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